5 Day Detox Smoothie Diet

ConsiderationsYou can happen, some negative effects during Detox Diet such as headaches, dizziness, muscle aches, mood swings, cramping, flatulence, fatigue and weakness. According to the Department of integrative medicine at the University of Wisconsin, family medicine, is a normal consequence of toxins from the cells, but also substances like caffeine and nicotine withdrawal. UWIM recommended, drink plenty of water to 5 day detox smoothie diet reduce the negative effects, but can also increase the intake of protein and healthy fats. You might need to change or complete the detoxification, if your symptoms are pronounced. Young people should not try a detox diet if you are pregnant, breastfeeding or are suffering from advanced stages of the disease. Always ask your doctor before starting any diet or exercise program. .